Eka Pada Sirasasana, Isha

Eka Pada Sirasasana is also known as Foot-Behind-the-Head Pose. This yoga technique helps to stretch the hamstrings, glutes, psoas, and hip.

Eka Pada Sirasasana, Isha daily yoga app review
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How-to & Style	Upload TimePublished on 20 Jun 2018

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